This section is full of exercises, sequences and fitness programs to assist you in your workout regime.

We offer you access to dozens of exercises which include full descriptions of the how-to's and video clips to show you the perfect technique.

Many of the exercises are also available as a part of our sequences where you can download a video clip of two to four exercises so you can follow the routine at home (or the office or wherever you feel comfortable working on your abs!).

Pete has also put together several full programs which will guide you through the exercises (all with complete descriptions and videos) to suit your fitness level and goals.

Use the links at the right to view these exercises and programs and to learn more about the videos available in the PetesClass.com store

• Video Sequences

• Single Exercise Videos

• Workout Programs

• "The Core" Video

• "Hard Core" Video