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Personal Fitness Diaries
Members of Pete's Class will be able to keep their own online fitness diaries on the site.
This will allow you to record each of your workouts and track your progress over time. Each entry into your diary will include the exercises you performed, including the weights, sets and reps, as well as your own comments on how things went and how you felt.
From time to time, Pete will be reviewing how you're doing so he can offer his comments and adjust your program accordingly.
To benefit from the online fitness diaries, you must be a member, so Sign Up now to take full advantage.
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In the Fit Zone
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