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The Latest Additions to Pete's Class New Content for Members and Non-members will be placed here so keep an eye out for new programs, exercises and more! Exercise
@ - Stay tuned for information as our one of a kind member Exercise Diaries are going to hit the member site somewhere in the next couple of weeks. WEBCast
PCTR Broadcasts have resumed. Kyla and Pete are back from Maui where they were doing some personal training/lifestyle retreats so tune in for more informative and somewhat off the cuff-remarks from the PCTR news crew. Nutrition
@ - Stay tuned for information as our Food diaries coupled with the Exercise Diaries will provide members direct access to, yes you guessed it, "one of a kind" personal trainers Pete and Kyla.
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Word From Pete Kyla Zalapski's Modern Day Hunter Gatherer Learn how to live up to your human genetic potential through the use of functional foods. Become a lean, fit, enthusiastic Modern Day Hunter Gatherer. Whether you want to maximize your athletic performance or shape your best physique, this presentation will separate nutritional fact from fiction by providing concrete evidence and a simple formula for success. Seminar: November 8th 1pm - 3pm South Calgary Community Center map: www.southcalgarycommunity.ca/about/maps.htm COST: $65.00 plus gst or $100.00 plus gst for 2 family members Kyla Zalapski RHN, RNC, NASM, PES, BA Kyla is a performance nutrition and fitness consultant who advises athletes of all levels. As a Registered Holistic Nutritionist and certified Performance Enhancement Specialist, she has the experience and education to empower individuals with the knowledge and skills they require to live a healthier lifestyle. You must pre-register for this seminar with full payment by cash or cheque.
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